One-to-one Pilates
The essential first step for new clients. Learn deep muscle control and focused breathing, then progress at your own pace using matwork and the studio apparatus.
Find your practice
Pilates, personally taught.
From your first private lesson to confident group practice, every session is grounded in close observation, clear technique and individual progression.
Small mat classes
Beginners build a thorough grounding in the fundamentals. More experienced students develop demanding movements at a pace suited to the individual. Classes run in terms; newcomers may join after their introductory session.
Semi-private apparatus
For clients with around six months of Pilates experience. The apparatus offers physical support, precise resistance and a rewarding extra edge to your practice.
Remedial Pilates
Your teacher takes detailed case notes and assesses posture and movement before gradually developing a personal programme. Apparatus work allows rehabilitation to progress at precisely your pace.
Pregnancy & postnatal
Learn safe, useful movement that supports strength and confidence without chasing quick fixes. Postnatal clients can book privately before moving into a suitable group.
New to the studio? Begin with a one-to-one assessment and technique class.
Book your first session ↗